Rochester, NY based - and ranked by US Club Lacrosse as 2023's #5 Club in the country - Aces Elite Upstate attracts talent across Central and Western NY, and is centered around developing exceptional student-athletes who share a love for the game, teamwork, and leading on and off the field.

The Aces Philosophy

Training

Workouts and Functional Performance

Coaching Staff

Tournaments

Club Tryouts

We change the game.

We’re a competitive NY girls’ lacrosse club attracting girls from Western, Central and Upstate with an emphasis on the whole student-athlete.

Our seasons incorporate more than lacrosse. Players drive impact on the field and off the field through leadership development, community outreach, and volunteerism.

Off-Season

Our off-season brings together high-speed box training, functional performance training, and full field drills, positioning, and game day play.

In-Season

We’re refining our game, and preparing for tournament play in competitive, prominent tournaments across the Eastern US.

All-Year

Throughout the year, we integrate Play Days, Interleague, Prospect Showcases and Recruiting Camps, and specialized clinics led by top ranked Women’s Lacrosse US Pros.

Excellent Coaches and Engaging Practices

“Aces Elite Lacrosse has been an amazing experience for our daughter. The excellent coaching provides engaging practice sessions with professional instruction. The Aces Girls act as a cohesive team that encourages and supports each other on and off the field. Aces Elite Lacrosse provides our daughter a constant level of challenge, growth and above all, fun!”

2025 Parent, Rush-Henrietta

Best Coaching - Life Lessons

“The Aces coaches are among the best in the county, and the skills the players learn from them - for on the field - show. The coaches also teach lessons about character that show even off the field. One time when I picked my daughter up from practice, she held the door for her teammates, every single teammate said, "Thank you, good job." I was so impressed!”

2029 Parent, Fairport

Each Week a New Opportunity to Grow

“The Aces program is just amazing. Our girls are continuously challenged to become better players through consistent opportunities provided within the Aces program. Our girls enjoy learning from the many talented and knowledgeable coaches as well as each other during each practice. Each week is new opportunity to grow as a player and our girls look forward to each and every experience offered to them!”

2026 Parent, Cicero-North Syracuse

It's Bigger than Lacrosse

“At the end of the school year, my daughter was asked to write about what grounded her through the challenges of 2020. She wrote about Aces grounding her. We are fortunate for her coaches and her teammates.”

2029 Parent, Fairport

Player Development

“We love this program and the development of the girls.”

2027 Parent, Victor

Staff Dedicated to our Student-Athletes' College Recruiting with Full Recruiting Program
Hours of year round field and specialized skills training!
%
Funds raised to Aces Beyond the Field Foundation go directly into programs for the communities we serve

What's new?

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